Crackers, Wheat, Sandwich, With Cheese Filling vs Pancakes, Plain, Dry Mix, Complete, Prepared
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories (194 cal per 100g)
| Nutrient | Crackers, Wheat, Sandwich, With Cheese Filling | Pancakes, Plain, Dry Mix, Complete, Prepared |
|---|---|---|
| Calories | 497.0 kcal | 194.0 kcal |
| Protein | 9.8 g | 5.2 g |
| Total Fat | 25.0 g | 2.5 g |
| Carbs | 58.2 g | 36.7 g |
| Fiber | 3.1 g | 1.3 g |
| Sugar | - | - |
| Sodium | 839.0 mg | 628.0 mg |
| Cholesterol | 7.0 mg | 12.0 mg |
| Potassium | 306.0 mg | 175.0 mg |
Which has fewer calories, Crackers, Wheat, Sandwich, With Cheese Filling or Pancakes, Plain, Dry Mix, Complete, Prepared?
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories with 194 cal per 100g compared to 497 cal.