Corned Beef Loaf, Jellied vs Pastrami, Turkey
Pastrami, Turkey has fewer calories (139 cal per 100g)
| Nutrient | Corned Beef Loaf, Jellied | Pastrami, Turkey |
|---|---|---|
| Calories | 153.0 kcal | 139.0 kcal |
| Protein | 22.9 g | 16.3 g |
| Total Fat | 6.1 g | 6.2 g |
| Carbs | 0.0 g | 3.3 g |
| Fiber | 0.0 g | 0.1 g |
| Sugar | - | 3.3 g |
| Sodium | 953.0 mg | 1120.0 mg |
| Cholesterol | 47.0 mg | 68.0 mg |
| Potassium | 101.0 mg | 345.0 mg |
Which has fewer calories, Corned Beef Loaf, Jellied or Pastrami, Turkey?
Pastrami, Turkey has fewer calories with 139 cal per 100g compared to 153 cal.