Cookies, Shortbread, Commercially Prepared, Pecan vs Muffins, English, Whole-Wheat
Muffins, English, Whole-Wheat has fewer calories (203 cal per 100g)
| Nutrient | Cookies, Shortbread, Commercially Prepared, Pecan | Muffins, English, Whole-Wheat |
|---|---|---|
| Calories | 542.0 kcal | 203.0 kcal |
| Protein | 4.9 g | 8.8 g |
| Total Fat | 32.5 g | 2.1 g |
| Carbs | 58.3 g | 40.4 g |
| Fiber | 1.8 g | 6.7 g |
| Sugar | - | 8.1 g |
| Sodium | 281.0 mg | 364.0 mg |
| Cholesterol | 33.0 mg | 0.0 mg |
| Potassium | 73.0 mg | 210.0 mg |
Which has fewer calories, Cookies, Shortbread, Commercially Prepared, Pecan or Muffins, English, Whole-Wheat?
Muffins, English, Whole-Wheat has fewer calories with 203 cal per 100g compared to 542 cal.