Cookies, Graham Crackers, Plain Or Honey (Includes Cinnamon) vs Pancakes, Plain, Dry Mix, Complete, Prepared
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories (194 cal per 100g)
| Nutrient | Cookies, Graham Crackers, Plain Or Honey (Includes Cinnamon) | Pancakes, Plain, Dry Mix, Complete, Prepared |
|---|---|---|
| Calories | 430.0 kcal | 194.0 kcal |
| Protein | 6.7 g | 5.2 g |
| Total Fat | 10.6 g | 2.5 g |
| Carbs | 77.7 g | 36.7 g |
| Fiber | 3.4 g | 1.3 g |
| Sugar | 24.8 g | - |
| Sodium | 516.0 mg | 628.0 mg |
| Cholesterol | 0.0 mg | 12.0 mg |
| Potassium | 170.0 mg | 175.0 mg |
Which has fewer calories, Cookies, Graham Crackers, Plain Or Honey (Includes Cinnamon) or Pancakes, Plain, Dry Mix, Complete, Prepared?
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories with 194 cal per 100g compared to 430 cal.