Cookie, Vanilla With Caramel, Coconut, And Chocolate Coating vs Muffins, English, Whole-Wheat
Muffins, English, Whole-Wheat has fewer calories (203 cal per 100g)
| Nutrient | Cookie, Vanilla With Caramel, Coconut, And Chocolate Coating | Muffins, English, Whole-Wheat |
|---|---|---|
| Calories | 489.0 kcal | 203.0 kcal |
| Protein | 3.5 g | 8.8 g |
| Total Fat | 25.8 g | 2.1 g |
| Carbs | 64.1 g | 40.4 g |
| Fiber | 4.4 g | 6.7 g |
| Sugar | 35.8 g | 8.1 g |
| Sodium | 182.0 mg | 364.0 mg |
| Cholesterol | 2.0 mg | 0.0 mg |
| Potassium | 195.0 mg | 210.0 mg |
Which has fewer calories, Cookie, Vanilla With Caramel, Coconut, And Chocolate Coating or Muffins, English, Whole-Wheat?
Muffins, English, Whole-Wheat has fewer calories with 203 cal per 100g compared to 489 cal.