Chili With Beans, Canned vs Soy Sauce Made From Soy And Wheat (Shoyu)
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories (53 cal per 100g)
| Nutrient | Chili With Beans, Canned | Soy Sauce Made From Soy And Wheat (Shoyu) |
|---|---|---|
| Calories | 103.0 kcal | 53.0 kcal |
| Protein | 6.1 g | 8.1 g |
| Total Fat | 3.8 g | 0.6 g |
| Carbs | 13.2 g | 4.9 g |
| Fiber | 3.3 g | 0.8 g |
| Sugar | 1.6 g | 0.4 g |
| Sodium | 423.0 mg | 5490.0 mg |
| Cholesterol | 17.0 mg | 0.0 mg |
| Potassium | 365.0 mg | 435.0 mg |
Which has fewer calories, Chili With Beans, Canned or Soy Sauce Made From Soy And Wheat (Shoyu)?
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories with 53 cal per 100g compared to 103 cal.