Chili With Beans, Canned vs Mori-Nu, Tofu, Silken, Lite Extra Firm
Mori-Nu, Tofu, Silken, Lite Extra Firm has fewer calories (38 cal per 100g)
| Nutrient | Chili With Beans, Canned | Mori-Nu, Tofu, Silken, Lite Extra Firm |
|---|---|---|
| Calories | 103.0 kcal | 38.0 kcal |
| Protein | 6.1 g | 7.0 g |
| Total Fat | 3.8 g | 0.7 g |
| Carbs | 13.2 g | 1.0 g |
| Fiber | 3.3 g | 0.0 g |
| Sugar | 1.6 g | 0.4 g |
| Sodium | 423.0 mg | 98.0 mg |
| Cholesterol | 17.0 mg | 0.0 mg |
| Potassium | 365.0 mg | 57.0 mg |
Which has fewer calories, Chili With Beans, Canned or Mori-Nu, Tofu, Silken, Lite Extra Firm?
Mori-Nu, Tofu, Silken, Lite Extra Firm has fewer calories with 38 cal per 100g compared to 103 cal.