CalorieWize

Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Raw vs Vitasoy Usa Nasoya, Lite Silken Tofu

Vitasoy Usa Nasoya, Lite Silken Tofu has fewer calories (43 cal per 100g)
NutrientChickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, RawVitasoy Usa Nasoya, Lite Silken Tofu
Calories378.0 kcal43.0 kcal
Protein20.5 g8.2 g
Total Fat6.0 g1.1 g
Carbs63.0 g0.0 g
Fiber12.2 g-
Sugar10.7 g-
Sodium24.0 mg79.0 mg
Cholesterol0.0 mg0.0 mg
Potassium718.0 mg-
Which has fewer calories, Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Raw or Vitasoy Usa Nasoya, Lite Silken Tofu?
Vitasoy Usa Nasoya, Lite Silken Tofu has fewer calories with 43 cal per 100g compared to 378 cal.