CalorieWize

Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned, Drained Solids vs Vitasoy Usa Nasoya, Lite Silken Tofu

Vitasoy Usa Nasoya, Lite Silken Tofu has fewer calories (43 cal per 100g)
NutrientChickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned, Drained SolidsVitasoy Usa Nasoya, Lite Silken Tofu
Calories139.0 kcal43.0 kcal
Protein7.0 g8.2 g
Total Fat2.8 g1.1 g
Carbs22.5 g0.0 g
Fiber6.4 g-
Sugar4.0 g-
Sodium246.0 mg79.0 mg
Cholesterol0.0 mg0.0 mg
Potassium126.0 mg-
Which has fewer calories, Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned, Drained Solids or Vitasoy Usa Nasoya, Lite Silken Tofu?
Vitasoy Usa Nasoya, Lite Silken Tofu has fewer calories with 43 cal per 100g compared to 139 cal.
Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned, Drained Solids nutrition →Vitasoy Usa Nasoya, Lite Silken Tofu nutrition →