Chickpea Flour (Besan) vs Soy Sauce Made From Soy And Wheat (Shoyu)
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories (53 cal per 100g)
| Nutrient | Chickpea Flour (Besan) | Soy Sauce Made From Soy And Wheat (Shoyu) |
|---|---|---|
| Calories | 387.0 kcal | 53.0 kcal |
| Protein | 22.4 g | 8.1 g |
| Total Fat | 6.7 g | 0.6 g |
| Carbs | 57.8 g | 4.9 g |
| Fiber | 10.8 g | 0.8 g |
| Sugar | 10.8 g | 0.4 g |
| Sodium | 64.0 mg | 5490.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 846.0 mg | 435.0 mg |
Which has fewer calories, Chickpea Flour (Besan) or Soy Sauce Made From Soy And Wheat (Shoyu)?
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories with 53 cal per 100g compared to 387 cal.