Chicken Breast, Roll, Oven-Roasted vs Ham, Honey, Smoked, Cooked
Ham, Honey, Smoked, Cooked has fewer calories (122 cal per 100g)
| Nutrient | Chicken Breast, Roll, Oven-Roasted | Ham, Honey, Smoked, Cooked |
|---|---|---|
| Calories | 134.0 kcal | 122.0 kcal |
| Protein | 14.6 g | 17.9 g |
| Total Fat | 7.7 g | 2.4 g |
| Carbs | 1.8 g | 7.3 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.4 g | 0.0 g |
| Sodium | 883.0 mg | 900.0 mg |
| Cholesterol | 39.0 mg | 22.0 mg |
| Potassium | 324.0 mg | 165.0 mg |
Which has fewer calories, Chicken Breast, Roll, Oven-Roasted or Ham, Honey, Smoked, Cooked?
Ham, Honey, Smoked, Cooked has fewer calories with 122 cal per 100g compared to 134 cal.