Chicken Breast, Oven-Roasted, Fat-Free, Sliced vs Ham, Honey, Smoked, Cooked
Chicken Breast, Oven-Roasted, Fat-Free, Sliced has fewer calories (79 cal per 100g)
| Nutrient | Chicken Breast, Oven-Roasted, Fat-Free, Sliced | Ham, Honey, Smoked, Cooked |
|---|---|---|
| Calories | 79.0 kcal | 122.0 kcal |
| Protein | 16.8 g | 17.9 g |
| Total Fat | 0.4 g | 2.4 g |
| Carbs | 2.2 g | 7.3 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.1 g | 0.0 g |
| Sodium | 1090.0 mg | 900.0 mg |
| Cholesterol | 36.0 mg | 22.0 mg |
| Potassium | 67.0 mg | 165.0 mg |
Which has fewer calories, Chicken Breast, Oven-Roasted, Fat-Free, Sliced or Ham, Honey, Smoked, Cooked?
Chicken Breast, Oven-Roasted, Fat-Free, Sliced has fewer calories with 79 cal per 100g compared to 122 cal.