Cheese Substitute, Mozzarella vs Eggs, Grade A, Large, Egg White
Eggs, Grade A, Large, Egg White has fewer calories (55 cal per 100g)
| Nutrient | Cheese Substitute, Mozzarella | Eggs, Grade A, Large, Egg White |
|---|---|---|
| Calories | 248.0 kcal | 55.0 kcal |
| Protein | 11.5 g | 10.7 g |
| Total Fat | 12.2 g | 0.0 g |
| Carbs | 23.7 g | 2.4 g |
| Fiber | 0.0 g | - |
| Sugar | 23.7 g | - |
| Sodium | 685.0 mg | - |
| Cholesterol | 0.0 mg | - |
| Potassium | 455.0 mg | - |
Which has fewer calories, Cheese Substitute, Mozzarella or Eggs, Grade A, Large, Egg White?
Eggs, Grade A, Large, Egg White has fewer calories with 55 cal per 100g compared to 248 cal.