Cheese Spread, American Or Cheddar Cheese Base, Reduced Fat vs Eggs, Grade A, Large, Egg White
Eggs, Grade A, Large, Egg White has fewer calories (55 cal per 100g)
| Nutrient | Cheese Spread, American Or Cheddar Cheese Base, Reduced Fat | Eggs, Grade A, Large, Egg White |
|---|---|---|
| Calories | 176.0 kcal | 55.0 kcal |
| Protein | 13.4 g | 10.7 g |
| Total Fat | 8.9 g | 0.0 g |
| Carbs | 10.7 g | 2.4 g |
| Fiber | 0.0 g | - |
| Sugar | 7.1 g | - |
| Sodium | 1100.0 mg | - |
| Cholesterol | 38.0 mg | - |
| Potassium | 250.0 mg | - |
Which has fewer calories, Cheese Spread, American Or Cheddar Cheese Base, Reduced Fat or Eggs, Grade A, Large, Egg White?
Eggs, Grade A, Large, Egg White has fewer calories with 55 cal per 100g compared to 176 cal.