Cheese, Parmesan, Dry Grated, Reduced Fat vs Egg, White, Raw, Fresh
Egg, White, Raw, Fresh has fewer calories (52 cal per 100g)
| Nutrient | Cheese, Parmesan, Dry Grated, Reduced Fat | Egg, White, Raw, Fresh |
|---|---|---|
| Calories | 265.0 kcal | 52.0 kcal |
| Protein | 20.0 g | 10.9 g |
| Total Fat | 20.0 g | 0.2 g |
| Carbs | 1.4 g | 0.7 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.7 g |
| Sodium | 1530.0 mg | 166.0 mg |
| Cholesterol | 88.0 mg | 0.0 mg |
| Potassium | 125.0 mg | 163.0 mg |
Which has fewer calories, Cheese, Parmesan, Dry Grated, Reduced Fat or Egg, White, Raw, Fresh?
Egg, White, Raw, Fresh has fewer calories with 52 cal per 100g compared to 265 cal.