Cheese, Low Fat, Cheddar Or Colby vs Eggs, Grade A, Large, Egg White
Eggs, Grade A, Large, Egg White has fewer calories (55 cal per 100g)
| Nutrient | Cheese, Low Fat, Cheddar Or Colby | Eggs, Grade A, Large, Egg White |
|---|---|---|
| Calories | 173.0 kcal | 55.0 kcal |
| Protein | 24.4 g | 10.7 g |
| Total Fat | 7.0 g | 0.0 g |
| Carbs | 1.9 g | 2.4 g |
| Fiber | 0.0 g | - |
| Sugar | 0.5 g | - |
| Sodium | 873.0 mg | - |
| Cholesterol | 21.0 mg | - |
| Potassium | 66.0 mg | - |
Which has fewer calories, Cheese, Low Fat, Cheddar Or Colby or Eggs, Grade A, Large, Egg White?
Eggs, Grade A, Large, Egg White has fewer calories with 55 cal per 100g compared to 173 cal.