Cheese, Goat, Soft Type vs Eggs, Grade A, Large, Egg White
Eggs, Grade A, Large, Egg White has fewer calories (55 cal per 100g)
| Nutrient | Cheese, Goat, Soft Type | Eggs, Grade A, Large, Egg White |
|---|---|---|
| Calories | 264.0 kcal | 55.0 kcal |
| Protein | 18.5 g | 10.7 g |
| Total Fat | 21.1 g | 0.0 g |
| Carbs | 0.0 g | 2.4 g |
| Fiber | 0.0 g | - |
| Sugar | 0.0 g | - |
| Sodium | 459.0 mg | - |
| Cholesterol | 46.0 mg | - |
| Potassium | 26.0 mg | - |
Which has fewer calories, Cheese, Goat, Soft Type or Eggs, Grade A, Large, Egg White?
Eggs, Grade A, Large, Egg White has fewer calories with 55 cal per 100g compared to 264 cal.