Cheese, Cheddar, Nonfat Or Fat Free vs Eggs, Grade A, Large, Egg White
Eggs, Grade A, Large, Egg White has fewer calories (55 cal per 100g)
| Nutrient | Cheese, Cheddar, Nonfat Or Fat Free | Eggs, Grade A, Large, Egg White |
|---|---|---|
| Calories | 157.0 kcal | 55.0 kcal |
| Protein | 32.1 g | 10.7 g |
| Total Fat | 0.0 g | 0.0 g |
| Carbs | 7.1 g | 2.4 g |
| Fiber | 0.0 g | - |
| Sugar | 0.0 g | - |
| Sodium | 1000.0 mg | - |
| Cholesterol | 18.0 mg | - |
| Potassium | 66.0 mg | - |
Which has fewer calories, Cheese, Cheddar, Nonfat Or Fat Free or Eggs, Grade A, Large, Egg White?
Eggs, Grade A, Large, Egg White has fewer calories with 55 cal per 100g compared to 157 cal.