Cereals Ready-To-Eat, Quaker, Shredded Wheat, Bagged Cereal vs Cereals, Whole Wheat Hot Natural Cereal, Dry
Cereals, Whole Wheat Hot Natural Cereal, Dry has fewer calories (342 cal per 100g)
| Nutrient | Cereals Ready-To-Eat, Quaker, Shredded Wheat, Bagged Cereal | Cereals, Whole Wheat Hot Natural Cereal, Dry |
|---|---|---|
| Calories | 348.0 kcal | 342.0 kcal |
| Protein | 11.2 g | 11.2 g |
| Total Fat | 2.0 g | 2.0 g |
| Carbs | 81.0 g | 75.2 g |
| Fiber | 11.8 g | 9.5 g |
| Sugar | 0.8 g | 0.4 g |
| Sodium | 4.0 mg | 2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 358.0 mg | 389.0 mg |
Which has fewer calories, Cereals Ready-To-Eat, Quaker, Shredded Wheat, Bagged Cereal or Cereals, Whole Wheat Hot Natural Cereal, Dry?
Cereals, Whole Wheat Hot Natural Cereal, Dry has fewer calories with 342 cal per 100g compared to 348 cal.