Cereals Ready-To-Eat, Quaker, Honey Graham Oh!S vs Cereals, Wheatena, Cooked With Water
Cereals, Wheatena, Cooked With Water has fewer calories (56 cal per 100g)
| Nutrient | Cereals Ready-To-Eat, Quaker, Honey Graham Oh!S | Cereals, Wheatena, Cooked With Water |
|---|---|---|
| Calories | 412.0 kcal | 56.0 kcal |
| Protein | 3.9 g | 2.0 g |
| Total Fat | 7.6 g | 0.5 g |
| Carbs | 83.6 g | 11.8 g |
| Fiber | 2.1 g | 2.7 g |
| Sugar | 43.2 g | - |
| Sodium | 679.0 mg | 2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 167.0 mg | 77.0 mg |
Which has fewer calories, Cereals Ready-To-Eat, Quaker, Honey Graham Oh!S or Cereals, Wheatena, Cooked With Water?
Cereals, Wheatena, Cooked With Water has fewer calories with 56 cal per 100g compared to 412 cal.