Cereals Ready-To-Eat, Post, Honey Bunches Of Oats, With Almonds vs Cereals, Whole Wheat Hot Natural Cereal, Dry
Cereals, Whole Wheat Hot Natural Cereal, Dry has fewer calories (342 cal per 100g)
| Nutrient | Cereals Ready-To-Eat, Post, Honey Bunches Of Oats, With Almonds | Cereals, Whole Wheat Hot Natural Cereal, Dry |
|---|---|---|
| Calories | 409.0 kcal | 342.0 kcal |
| Protein | 7.7 g | 11.2 g |
| Total Fat | 7.3 g | 2.0 g |
| Carbs | 79.6 g | 75.2 g |
| Fiber | 5.5 g | 9.5 g |
| Sugar | 20.0 g | 0.4 g |
| Sodium | 417.0 mg | 2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 211.0 mg | 389.0 mg |
Which has fewer calories, Cereals Ready-To-Eat, Post, Honey Bunches Of Oats, With Almonds or Cereals, Whole Wheat Hot Natural Cereal, Dry?
Cereals, Whole Wheat Hot Natural Cereal, Dry has fewer calories with 342 cal per 100g compared to 409 cal.