Cereals Ready-To-Eat, Post, Great Grains Crunchy Pecan Cereal vs Cereals, Whole Wheat Hot Natural Cereal, Dry
Cereals, Whole Wheat Hot Natural Cereal, Dry has fewer calories (342 cal per 100g)
| Nutrient | Cereals Ready-To-Eat, Post, Great Grains Crunchy Pecan Cereal | Cereals, Whole Wheat Hot Natural Cereal, Dry |
|---|---|---|
| Calories | 403.0 kcal | 342.0 kcal |
| Protein | 9.0 g | 11.2 g |
| Total Fat | 10.5 g | 2.0 g |
| Carbs | 73.0 g | 75.2 g |
| Fiber | 9.7 g | 9.5 g |
| Sugar | 15.4 g | 0.4 g |
| Sodium | 287.0 mg | 2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 337.0 mg | 389.0 mg |
Which has fewer calories, Cereals Ready-To-Eat, Post, Great Grains Crunchy Pecan Cereal or Cereals, Whole Wheat Hot Natural Cereal, Dry?
Cereals, Whole Wheat Hot Natural Cereal, Dry has fewer calories with 342 cal per 100g compared to 403 cal.