Cereals, Quaker, Quaker Multigrain Oatmeal, Dry vs Cereals, Quaker, Quick Oats With Iron, Dry
Cereals, Quaker, Quaker Multigrain Oatmeal, Dry has fewer calories (334 cal per 100g)
| Nutrient | Cereals, Quaker, Quaker Multigrain Oatmeal, Dry | Cereals, Quaker, Quick Oats With Iron, Dry |
|---|---|---|
| Calories | 334.0 kcal | 371.0 kcal |
| Protein | 12.6 g | 13.7 g |
| Total Fat | 2.7 g | 6.9 g |
| Carbs | 72.6 g | 68.2 g |
| Fiber | 11.9 g | 9.4 g |
| Sugar | 2.5 g | 1.4 g |
| Sodium | 7.0 mg | 3.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 322.0 mg | 358.0 mg |
Which has fewer calories, Cereals, Quaker, Quaker Multigrain Oatmeal, Dry or Cereals, Quaker, Quick Oats With Iron, Dry?
Cereals, Quaker, Quaker Multigrain Oatmeal, Dry has fewer calories with 334 cal per 100g compared to 371 cal.