Cereals, Quaker, Oatmeal, Real Medleys, Apple Walnut, Dry vs Cereals, Whole Wheat Hot Natural Cereal, Dry
Cereals, Whole Wheat Hot Natural Cereal, Dry has fewer calories (342 cal per 100g)
| Nutrient | Cereals, Quaker, Oatmeal, Real Medleys, Apple Walnut, Dry | Cereals, Whole Wheat Hot Natural Cereal, Dry |
|---|---|---|
| Calories | 390.0 kcal | 342.0 kcal |
| Protein | 8.2 g | 11.2 g |
| Total Fat | 10.4 g | 2.0 g |
| Carbs | 70.5 g | 75.2 g |
| Fiber | 7.0 g | 9.5 g |
| Sugar | 29.4 g | 0.4 g |
| Sodium | 356.0 mg | 2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 344.0 mg | 389.0 mg |
Which has fewer calories, Cereals, Quaker, Oatmeal, Real Medleys, Apple Walnut, Dry or Cereals, Whole Wheat Hot Natural Cereal, Dry?
Cereals, Whole Wheat Hot Natural Cereal, Dry has fewer calories with 342 cal per 100g compared to 390 cal.