Cereals, Quaker, Instant Oatmeal Organic, Regular vs Cereals, Wheatena, Cooked With Water
Cereals, Wheatena, Cooked With Water has fewer calories (56 cal per 100g)
| Nutrient | Cereals, Quaker, Instant Oatmeal Organic, Regular | Cereals, Wheatena, Cooked With Water |
|---|---|---|
| Calories | 367.0 kcal | 56.0 kcal |
| Protein | 16.0 g | 2.0 g |
| Total Fat | 6.3 g | 0.5 g |
| Carbs | 67.0 g | 11.8 g |
| Fiber | 9.8 g | 2.7 g |
| Sugar | 1.0 g | - |
| Sodium | 4.0 mg | 2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 350.0 mg | 77.0 mg |
Which has fewer calories, Cereals, Quaker, Instant Oatmeal Organic, Regular or Cereals, Wheatena, Cooked With Water?
Cereals, Wheatena, Cooked With Water has fewer calories with 56 cal per 100g compared to 367 cal.