Cereals, Quaker, Instant Oatmeal Organic, Regular vs Cereals, Quaker, Oat Bran, Quaker/Mother'S Oat Bran, Prepared With Water, No Salt
Cereals, Quaker, Oat Bran, Quaker/Mother'S Oat Bran, Prepared With Water, No Salt has fewer calories (43 cal per 100g)
| Nutrient | Cereals, Quaker, Instant Oatmeal Organic, Regular | Cereals, Quaker, Oat Bran, Quaker/Mother'S Oat Bran, Prepared With Water, No Salt |
|---|---|---|
| Calories | 367.0 kcal | 43.0 kcal |
| Protein | 16.0 g | 2.0 g |
| Total Fat | 6.3 g | 0.9 g |
| Carbs | 67.0 g | 7.5 g |
| Fiber | 9.8 g | 1.7 g |
| Sugar | 1.0 g | - |
| Sodium | 4.0 mg | 3.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 350.0 mg | 69.0 mg |
Which has fewer calories, Cereals, Quaker, Instant Oatmeal Organic, Regular or Cereals, Quaker, Oat Bran, Quaker/Mother'S Oat Bran, Prepared With Water, No Salt?
Cereals, Quaker, Oat Bran, Quaker/Mother'S Oat Bran, Prepared With Water, No Salt has fewer calories with 43 cal per 100g compared to 367 cal.