CalorieWize

Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt vs Cereals, Quaker, Corn Grits, Instant, Cheddar Cheese Flavor, Dry

Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt has fewer calories (43 cal per 100g)
NutrientCereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, SaltCereals, Quaker, Corn Grits, Instant, Cheddar Cheese Flavor, Dry
Calories43.0 kcal363.0 kcal
Protein2.0 g9.0 g
Total Fat0.9 g5.5 g
Carbs7.5 g73.0 g
Fiber1.7 g4.2 g
Sugar-2.8 g
Sodium46.0 mg1640.0 mg
Cholesterol0.0 mg2.0 mg
Potassium69.0 mg132.0 mg
Which has fewer calories, Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt or Cereals, Quaker, Corn Grits, Instant, Cheddar Cheese Flavor, Dry?
Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt has fewer calories with 43 cal per 100g compared to 363 cal.
Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt nutrition →Cereals, Quaker, Corn Grits, Instant, Cheddar Cheese Flavor, Dry nutrition →