Cereals, Malt-O-Meal, Farina Hot Wheat Cereal, Dry vs Cereals, Whole Wheat Hot Natural Cereal, Dry
Cereals, Whole Wheat Hot Natural Cereal, Dry has fewer calories (342 cal per 100g)
| Nutrient | Cereals, Malt-O-Meal, Farina Hot Wheat Cereal, Dry | Cereals, Whole Wheat Hot Natural Cereal, Dry |
|---|---|---|
| Calories | 365.0 kcal | 342.0 kcal |
| Protein | 10.5 g | 11.2 g |
| Total Fat | 0.5 g | 2.0 g |
| Carbs | 77.2 g | 75.2 g |
| Fiber | 2.9 g | 9.5 g |
| Sugar | 0.7 g | 0.4 g |
| Sodium | 3.0 mg | 2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 93.0 mg | 389.0 mg |
Which has fewer calories, Cereals, Malt-O-Meal, Farina Hot Wheat Cereal, Dry or Cereals, Whole Wheat Hot Natural Cereal, Dry?
Cereals, Whole Wheat Hot Natural Cereal, Dry has fewer calories with 342 cal per 100g compared to 365 cal.