Cereals, Malt-O-Meal, Farina Hot Wheat Cereal, Dry vs Cereals, Quaker, Whole Wheat Natural Cereal, Dry
Cereals, Quaker, Whole Wheat Natural Cereal, Dry has fewer calories (333 cal per 100g)
| Nutrient | Cereals, Malt-O-Meal, Farina Hot Wheat Cereal, Dry | Cereals, Quaker, Whole Wheat Natural Cereal, Dry |
|---|---|---|
| Calories | 365.0 kcal | 333.0 kcal |
| Protein | 10.5 g | 11.8 g |
| Total Fat | 0.5 g | 2.0 g |
| Carbs | 77.2 g | 74.8 g |
| Fiber | 2.9 g | 9.9 g |
| Sugar | 0.7 g | 2.0 g |
| Sodium | 3.0 mg | 8.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 93.0 mg | 502.0 mg |
Which has fewer calories, Cereals, Malt-O-Meal, Farina Hot Wheat Cereal, Dry or Cereals, Quaker, Whole Wheat Natural Cereal, Dry?
Cereals, Quaker, Whole Wheat Natural Cereal, Dry has fewer calories with 333 cal per 100g compared to 365 cal.