Cereals, Farina, Unenriched, Dry vs Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt
Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt has fewer calories (43 cal per 100g)
| Nutrient | Cereals, Farina, Unenriched, Dry | Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt |
|---|---|---|
| Calories | 369.0 kcal | 43.0 kcal |
| Protein | 10.6 g | 2.0 g |
| Total Fat | 0.5 g | 0.9 g |
| Carbs | 78.0 g | 7.5 g |
| Fiber | 1.9 g | 1.7 g |
| Sugar | - | - |
| Sodium | 3.0 mg | 46.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 94.0 mg | 69.0 mg |
Which has fewer calories, Cereals, Farina, Unenriched, Dry or Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt?
Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt has fewer calories with 43 cal per 100g compared to 369 cal.