Carrabba'S Italian Grill, Chicken Parmesan Without Cavatappi Pasta vs On The Border, Refried Beans
On The Border, Refried Beans has fewer calories (144 cal per 100g)
| Nutrient | Carrabba'S Italian Grill, Chicken Parmesan Without Cavatappi Pasta | On The Border, Refried Beans |
|---|---|---|
| Calories | 206.0 kcal | 144.0 kcal |
| Protein | 19.0 g | 7.3 g |
| Total Fat | 11.0 g | 5.0 g |
| Carbs | 7.8 g | 17.5 g |
| Fiber | 0.9 g | 8.2 g |
| Sugar | 2.9 g | 0.8 g |
| Sodium | 467.0 mg | 378.0 mg |
| Cholesterol | 67.0 mg | 6.0 mg |
| Potassium | 319.0 mg | 423.0 mg |
Which has fewer calories, Carrabba'S Italian Grill, Chicken Parmesan Without Cavatappi Pasta or On The Border, Refried Beans?
On The Border, Refried Beans has fewer calories with 144 cal per 100g compared to 206 cal.