Canadian Bacon, Unprepared vs Pork, Fresh, Loin, Blade (Chops Or Roasts), Boneless, Separable Lean Only, Raw
Canadian Bacon, Unprepared has fewer calories (110 cal per 100g)
| Nutrient | Canadian Bacon, Unprepared | Pork, Fresh, Loin, Blade (Chops Or Roasts), Boneless, Separable Lean Only, Raw |
|---|---|---|
| Calories | 110.0 kcal | 123.0 kcal |
| Protein | 20.3 g | 21.4 g |
| Total Fat | 2.6 g | 3.8 g |
| Carbs | 1.3 g | 0.8 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.9 g | 0.0 g |
| Sodium | 751.0 mg | 65.0 mg |
| Cholesterol | 48.0 mg | 58.0 mg |
| Potassium | 683.0 mg | 375.0 mg |
Which has fewer calories, Canadian Bacon, Unprepared or Pork, Fresh, Loin, Blade (Chops Or Roasts), Boneless, Separable Lean Only, Raw?
Canadian Bacon, Unprepared has fewer calories with 110 cal per 100g compared to 123 cal.