Cake, Snack Cakes, Not Chocolate, With Icing Or Filling, Low-Fat, With Added Fiber vs Pancakes, Plain, Dry Mix, Complete, Prepared
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories (194 cal per 100g)
| Nutrient | Cake, Snack Cakes, Not Chocolate, With Icing Or Filling, Low-Fat, With Added Fiber | Pancakes, Plain, Dry Mix, Complete, Prepared |
|---|---|---|
| Calories | 412.0 kcal | 194.0 kcal |
| Protein | 3.7 g | 5.2 g |
| Total Fat | 11.1 g | 2.5 g |
| Carbs | 74.3 g | 36.7 g |
| Fiber | 14.9 g | 1.3 g |
| Sugar | 29.7 g | - |
| Sodium | 316.0 mg | 628.0 mg |
| Cholesterol | 93.0 mg | 12.0 mg |
| Potassium | 73.0 mg | 175.0 mg |
Which has fewer calories, Cake, Snack Cakes, Not Chocolate, With Icing Or Filling, Low-Fat, With Added Fiber or Pancakes, Plain, Dry Mix, Complete, Prepared?
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories with 194 cal per 100g compared to 412 cal.