Cake, Cheesecake, Commercially Prepared vs Muffins, English, Whole-Wheat
Muffins, English, Whole-Wheat has fewer calories (203 cal per 100g)
| Nutrient | Cake, Cheesecake, Commercially Prepared | Muffins, English, Whole-Wheat |
|---|---|---|
| Calories | 321.0 kcal | 203.0 kcal |
| Protein | 5.5 g | 8.8 g |
| Total Fat | 22.5 g | 2.1 g |
| Carbs | 25.5 g | 40.4 g |
| Fiber | 0.4 g | 6.7 g |
| Sugar | 21.8 g | 8.1 g |
| Sodium | 438.0 mg | 364.0 mg |
| Cholesterol | 55.0 mg | 0.0 mg |
| Potassium | 90.0 mg | 210.0 mg |
Which has fewer calories, Cake, Cheesecake, Commercially Prepared or Muffins, English, Whole-Wheat?
Muffins, English, Whole-Wheat has fewer calories with 203 cal per 100g compared to 321 cal.