Cabbage, Napa, Cooked vs Spinach, Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, Without Salt
Cabbage, Napa, Cooked has fewer calories (12 cal per 100g)
| Nutrient | Cabbage, Napa, Cooked | Spinach, Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, Without Salt |
|---|---|---|
| Calories | 12.0 kcal | 34.0 kcal |
| Protein | 1.1 g | 4.0 g |
| Total Fat | 0.2 g | 0.9 g |
| Carbs | 2.2 g | 4.8 g |
| Fiber | - | 3.7 g |
| Sugar | - | 0.5 g |
| Sodium | 11.0 mg | 97.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 87.0 mg | 302.0 mg |
Which has fewer calories, Cabbage, Napa, Cooked or Spinach, Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, Without Salt?
Cabbage, Napa, Cooked has fewer calories with 12 cal per 100g compared to 34 cal.