Cabbage, Napa, Cooked vs Mustard Spinach, (Tendergreen), Raw
Cabbage, Napa, Cooked has fewer calories (12 cal per 100g)
| Nutrient | Cabbage, Napa, Cooked | Mustard Spinach, (Tendergreen), Raw |
|---|---|---|
| Calories | 12.0 kcal | 22.0 kcal |
| Protein | 1.1 g | 2.2 g |
| Total Fat | 0.2 g | 0.3 g |
| Carbs | 2.2 g | 3.9 g |
| Fiber | - | 2.8 g |
| Sugar | - | - |
| Sodium | 11.0 mg | 21.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 87.0 mg | 449.0 mg |
Which has fewer calories, Cabbage, Napa, Cooked or Mustard Spinach, (Tendergreen), Raw?
Cabbage, Napa, Cooked has fewer calories with 12 cal per 100g compared to 22 cal.