Cabbage, Napa, Cooked vs Mustard Spinach, (Tendergreen), Cooked, Boiled, Drained, With Salt
Cabbage, Napa, Cooked has fewer calories (12 cal per 100g)
| Nutrient | Cabbage, Napa, Cooked | Mustard Spinach, (Tendergreen), Cooked, Boiled, Drained, With Salt |
|---|---|---|
| Calories | 12.0 kcal | 16.0 kcal |
| Protein | 1.1 g | 1.7 g |
| Total Fat | 0.2 g | 0.2 g |
| Carbs | 2.2 g | 2.8 g |
| Fiber | - | 2.0 g |
| Sugar | - | - |
| Sodium | 11.0 mg | 250.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 87.0 mg | 285.0 mg |
Which has fewer calories, Cabbage, Napa, Cooked or Mustard Spinach, (Tendergreen), Cooked, Boiled, Drained, With Salt?
Cabbage, Napa, Cooked has fewer calories with 12 cal per 100g compared to 16 cal.