Cabbage, Common (Danish, Domestic, And Pointed Types), Freshly Harvest, Raw vs New Zealand Spinach, Cooked, Boiled, Drained, Without Salt
New Zealand Spinach, Cooked, Boiled, Drained, Without Salt has fewer calories (12 cal per 100g)
| Nutrient | Cabbage, Common (Danish, Domestic, And Pointed Types), Freshly Harvest, Raw | New Zealand Spinach, Cooked, Boiled, Drained, Without Salt |
|---|---|---|
| Calories | 24.0 kcal | 12.0 kcal |
| Protein | 1.2 g | 1.3 g |
| Total Fat | 0.2 g | 0.2 g |
| Carbs | 5.4 g | 2.1 g |
| Fiber | 2.3 g | 1.4 g |
| Sugar | - | 0.3 g |
| Sodium | 18.0 mg | 107.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 246.0 mg | 102.0 mg |
Which has fewer calories, Cabbage, Common (Danish, Domestic, And Pointed Types), Freshly Harvest, Raw or New Zealand Spinach, Cooked, Boiled, Drained, Without Salt?
New Zealand Spinach, Cooked, Boiled, Drained, Without Salt has fewer calories with 12 cal per 100g compared to 24 cal.