Broccoli, Frozen, Spears, Unprepared (Includes Foods For Usda'S Food Distribution Program) vs Cucumber, Peeled, Raw
Cucumber, Peeled, Raw has fewer calories (10 cal per 100g)
| Nutrient | Broccoli, Frozen, Spears, Unprepared (Includes Foods For Usda'S Food Distribution Program) | Cucumber, Peeled, Raw |
|---|---|---|
| Calories | 29.0 kcal | 10.0 kcal |
| Protein | 3.1 g | 0.6 g |
| Total Fat | 0.3 g | 0.2 g |
| Carbs | 5.3 g | 2.2 g |
| Fiber | 3.0 g | 0.7 g |
| Sugar | 1.5 g | 1.4 g |
| Sodium | 17.0 mg | 2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 250.0 mg | 136.0 mg |
Which has fewer calories, Broccoli, Frozen, Spears, Unprepared (Includes Foods For Usda'S Food Distribution Program) or Cucumber, Peeled, Raw?
Cucumber, Peeled, Raw has fewer calories with 10 cal per 100g compared to 29 cal.