Breakfast Bars, Oats, Sugar, Raisins, Coconut (Include Granola Bar) vs Pretzels, Soft, Unsalted
Pretzels, Soft, Unsalted has fewer calories (345 cal per 100g)
| Nutrient | Breakfast Bars, Oats, Sugar, Raisins, Coconut (Include Granola Bar) | Pretzels, Soft, Unsalted |
|---|---|---|
| Calories | 464.0 kcal | 345.0 kcal |
| Protein | 9.8 g | 8.2 g |
| Total Fat | 17.6 g | 3.1 g |
| Carbs | 66.7 g | 71.0 g |
| Fiber | 3.1 g | 1.7 g |
| Sugar | 27.5 g | 0.3 g |
| Sodium | 251.0 mg | 252.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 326.0 mg | 88.0 mg |
Which has fewer calories, Breakfast Bars, Oats, Sugar, Raisins, Coconut (Include Granola Bar) or Pretzels, Soft, Unsalted?
Pretzels, Soft, Unsalted has fewer calories with 345 cal per 100g compared to 464 cal.