Bread, Wheat, Sprouted vs Pie, Coconut Custard, Commercially Prepared
Bread, Wheat, Sprouted has fewer calories (188 cal per 100g)
| Nutrient | Bread, Wheat, Sprouted | Pie, Coconut Custard, Commercially Prepared |
|---|---|---|
| Calories | 188.0 kcal | 260.0 kcal |
| Protein | 13.2 g | 5.9 g |
| Total Fat | 0.0 g | 13.2 g |
| Carbs | 33.9 g | 30.2 g |
| Fiber | 5.3 g | 1.8 g |
| Sugar | 2.6 g | - |
| Sodium | 474.0 mg | 335.0 mg |
| Cholesterol | 0.0 mg | 35.0 mg |
| Potassium | 198.0 mg | 175.0 mg |
Which has fewer calories, Bread, Wheat, Sprouted or Pie, Coconut Custard, Commercially Prepared?
Bread, Wheat, Sprouted has fewer calories with 188 cal per 100g compared to 260 cal.