Bread, Wheat, Sprouted vs Pancakes, Plain, Frozen, Ready-To-Heat, Microwave (Includes Buttermilk)
Bread, Wheat, Sprouted has fewer calories (188 cal per 100g)
| Nutrient | Bread, Wheat, Sprouted | Pancakes, Plain, Frozen, Ready-To-Heat, Microwave (Includes Buttermilk) |
|---|---|---|
| Calories | 188.0 kcal | 239.0 kcal |
| Protein | 13.2 g | 5.9 g |
| Total Fat | 0.0 g | 4.7 g |
| Carbs | 33.9 g | 43.3 g |
| Fiber | 5.3 g | 2.5 g |
| Sugar | 2.6 g | 7.1 g |
| Sodium | 474.0 mg | 566.0 mg |
| Cholesterol | 0.0 mg | - |
| Potassium | 198.0 mg | 122.0 mg |
Which has fewer calories, Bread, Wheat, Sprouted or Pancakes, Plain, Frozen, Ready-To-Heat, Microwave (Includes Buttermilk)?
Bread, Wheat, Sprouted has fewer calories with 188 cal per 100g compared to 239 cal.