Bread, Wheat, Sprouted vs Pancakes, Plain, Dry Mix, Complete (Includes Buttermilk)
Bread, Wheat, Sprouted has fewer calories (188 cal per 100g)
| Nutrient | Bread, Wheat, Sprouted | Pancakes, Plain, Dry Mix, Complete (Includes Buttermilk) |
|---|---|---|
| Calories | 188.0 kcal | 368.0 kcal |
| Protein | 13.2 g | 9.8 g |
| Total Fat | 0.0 g | 3.1 g |
| Carbs | 33.9 g | 73.6 g |
| Fiber | 5.3 g | 2.9 g |
| Sugar | 2.6 g | 16.0 g |
| Sodium | 474.0 mg | 1080.0 mg |
| Cholesterol | 0.0 mg | 2.0 mg |
| Potassium | 198.0 mg | 191.0 mg |
Which has fewer calories, Bread, Wheat, Sprouted or Pancakes, Plain, Dry Mix, Complete (Includes Buttermilk)?
Bread, Wheat, Sprouted has fewer calories with 188 cal per 100g compared to 368 cal.