Bread, Wheat, Sprouted vs English Muffins, Plain, Enriched, Without Calcium Propionate(Includes Sourdough)
Bread, Wheat, Sprouted has fewer calories (188 cal per 100g)
| Nutrient | Bread, Wheat, Sprouted | English Muffins, Plain, Enriched, Without Calcium Propionate(Includes Sourdough) |
|---|---|---|
| Calories | 188.0 kcal | 235.0 kcal |
| Protein | 13.2 g | 7.7 g |
| Total Fat | 0.0 g | 1.8 g |
| Carbs | 33.9 g | 46.0 g |
| Fiber | 5.3 g | 2.7 g |
| Sugar | 2.6 g | - |
| Sodium | 474.0 mg | 464.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 198.0 mg | 131.0 mg |
Which has fewer calories, Bread, Wheat, Sprouted or English Muffins, Plain, Enriched, Without Calcium Propionate(Includes Sourdough)?
Bread, Wheat, Sprouted has fewer calories with 188 cal per 100g compared to 235 cal.