Bread, Wheat, Sprouted vs Crackers, Rye, Sandwich-Type With Cheese Filling
Bread, Wheat, Sprouted has fewer calories (188 cal per 100g)
| Nutrient | Bread, Wheat, Sprouted | Crackers, Rye, Sandwich-Type With Cheese Filling |
|---|---|---|
| Calories | 188.0 kcal | 481.0 kcal |
| Protein | 13.2 g | 9.2 g |
| Total Fat | 0.0 g | 22.3 g |
| Carbs | 33.9 g | 60.8 g |
| Fiber | 5.3 g | 3.6 g |
| Sugar | 2.6 g | - |
| Sodium | 474.0 mg | 1040.0 mg |
| Cholesterol | 0.0 mg | 9.0 mg |
| Potassium | 198.0 mg | 342.0 mg |
Which has fewer calories, Bread, Wheat, Sprouted or Crackers, Rye, Sandwich-Type With Cheese Filling?
Bread, Wheat, Sprouted has fewer calories with 188 cal per 100g compared to 481 cal.