Bread, Wheat, Sprouted vs Cookies, Graham Crackers, Plain Or Honey (Includes Cinnamon)
Bread, Wheat, Sprouted has fewer calories (188 cal per 100g)
| Nutrient | Bread, Wheat, Sprouted | Cookies, Graham Crackers, Plain Or Honey (Includes Cinnamon) |
|---|---|---|
| Calories | 188.0 kcal | 430.0 kcal |
| Protein | 13.2 g | 6.7 g |
| Total Fat | 0.0 g | 10.6 g |
| Carbs | 33.9 g | 77.7 g |
| Fiber | 5.3 g | 3.4 g |
| Sugar | 2.6 g | 24.8 g |
| Sodium | 474.0 mg | 516.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 198.0 mg | 170.0 mg |
Which has fewer calories, Bread, Wheat, Sprouted or Cookies, Graham Crackers, Plain Or Honey (Includes Cinnamon)?
Bread, Wheat, Sprouted has fewer calories with 188 cal per 100g compared to 430 cal.