Bread, Wheat, Sprouted vs Cookies, Chocolate Sandwich, With Creme Filling, Regular
Bread, Wheat, Sprouted has fewer calories (188 cal per 100g)
| Nutrient | Bread, Wheat, Sprouted | Cookies, Chocolate Sandwich, With Creme Filling, Regular |
|---|---|---|
| Calories | 188.0 kcal | 464.0 kcal |
| Protein | 13.2 g | 5.2 g |
| Total Fat | 0.0 g | 19.1 g |
| Carbs | 33.9 g | 71.0 g |
| Fiber | 5.3 g | 2.9 g |
| Sugar | 2.6 g | 40.7 g |
| Sodium | 474.0 mg | 388.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 198.0 mg | 234.0 mg |
Which has fewer calories, Bread, Wheat, Sprouted or Cookies, Chocolate Sandwich, With Creme Filling, Regular?
Bread, Wheat, Sprouted has fewer calories with 188 cal per 100g compared to 464 cal.