Bread, Wheat, Sprouted vs Cookies, Brownies, Commercially Prepared, Reduced Fat, With Added Fiber
Bread, Wheat, Sprouted has fewer calories (188 cal per 100g)
| Nutrient | Bread, Wheat, Sprouted | Cookies, Brownies, Commercially Prepared, Reduced Fat, With Added Fiber |
|---|---|---|
| Calories | 188.0 kcal | 345.0 kcal |
| Protein | 13.2 g | 2.8 g |
| Total Fat | 0.0 g | 9.7 g |
| Carbs | 33.9 g | 61.6 g |
| Fiber | 5.3 g | 11.1 g |
| Sugar | 2.6 g | 38.7 g |
| Sodium | 474.0 mg | 290.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 198.0 mg | 143.0 mg |
Which has fewer calories, Bread, Wheat, Sprouted or Cookies, Brownies, Commercially Prepared, Reduced Fat, With Added Fiber?
Bread, Wheat, Sprouted has fewer calories with 188 cal per 100g compared to 345 cal.