Bread, Stuffing, Cornbread, Dry Mix, Prepared vs Taco Shells, Baked, Without Added Salt
Bread, Stuffing, Cornbread, Dry Mix, Prepared has fewer calories (179 cal per 100g)
| Nutrient | Bread, Stuffing, Cornbread, Dry Mix, Prepared | Taco Shells, Baked, Without Added Salt |
|---|---|---|
| Calories | 179.0 kcal | 468.0 kcal |
| Protein | 2.9 g | 7.2 g |
| Total Fat | 8.8 g | 22.6 g |
| Carbs | 21.9 g | 62.4 g |
| Fiber | 2.9 g | 7.5 g |
| Sugar | 0.0 g | - |
| Sodium | 526.0 mg | 15.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 62.0 mg | 179.0 mg |
Which has fewer calories, Bread, Stuffing, Cornbread, Dry Mix, Prepared or Taco Shells, Baked, Without Added Salt?
Bread, Stuffing, Cornbread, Dry Mix, Prepared has fewer calories with 179 cal per 100g compared to 468 cal.