Bread, Reduced-Calorie, Oat Bran vs Rolls, Hamburger Or Hot Dog, Whole Wheat
Bread, Reduced-Calorie, Oat Bran has fewer calories (201 cal per 100g)
| Nutrient | Bread, Reduced-Calorie, Oat Bran | Rolls, Hamburger Or Hot Dog, Whole Wheat |
|---|---|---|
| Calories | 201.0 kcal | 269.0 kcal |
| Protein | 8.0 g | 12.4 g |
| Total Fat | 3.2 g | 4.4 g |
| Carbs | 41.3 g | 44.9 g |
| Fiber | 12.0 g | 6.1 g |
| Sugar | 3.5 g | 5.9 g |
| Sodium | 459.0 mg | 477.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 102.0 mg | 242.0 mg |
Which has fewer calories, Bread, Reduced-Calorie, Oat Bran or Rolls, Hamburger Or Hot Dog, Whole Wheat?
Bread, Reduced-Calorie, Oat Bran has fewer calories with 201 cal per 100g compared to 269 cal.